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 Stephanie Kay in Surrey England

Stephanie Kay

Personal trainer
Surrey, England

A little bit about Stephanie Kay

About. Hey there, my name is Steph and I am the founder of thesoulfit.co. I believe in order for you to be successful and to sustain your goals you need to enjoy the process. We specialise in making you FEEL GOOD by improving your ​HEALTH, FITNESS & HAPPINESS! Having the ability to improve and enhance your health and therefore life in many ways is just the best thing… I am mum to a lovely, beautiful, sassy little daughter and my favourite things are music, good friends, food & contentment.... I am a fully qualified DBS enhanced REPS Level 3 Personal Trainer and Mat Pilates Instructor, Reps Level 2 Gym Instructor, Sports Coach & Exercise to Music Instructor. This not only means that you are in very good hands but also that I can tailor a programme to your exact needs, likes and dislikes. I can fuse all the elements of my knowledge together to design a workout that you will enjoy. My aim is that your sessions will leave you energised, educated and empowered to exercise wherever you are.

    Details

  • Training, qualifications & experience
  • CYQ - Level 3 Certificate in Personal Training; Active IQ - Level 3 Diploma In Instructing Pilates Matwork; CYQ - Level 2 Certificate in Fitness Instructing (QCF) - Gym Based Exercise; Indoor Group Cycling (ICG) Stages 1; Level 2 - Excercise to music; Aqua Instructor; Fitness Pilates for Older Adults; Jungle Body Certified; Kick Start Accredited; Lift Lean Certified; P90x Certified; Insanity Certified
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