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 Natasha Vernon in Surrey England

Natasha Vernon

Personal trainer
Surrey, England

A little bit about Natasha Vernon

About. I'm a fitness enthusiast! I love the feeling of pushing my body to its limits, setting goals and gaining results. For some people working out is a chore; for me, it comes naturally. If I don't workout I feel sluggish and uneasy. The endorphin rush is what I'm addicted to.. My passion for about health and wellbeing is the reason I set up my own personal training company in 2012. I know as soon as I finished my degree in 2011 that I didn't want to be stuck behind a desk doing an office job; I wanted to be outside and working in a job that I had a real passion for. Personal training allows me to combine my passion for health & exercise to help others achieve their goals.. No matter how small or big the challenge, I enjoy the journey with each client. Each client will have a different experience and journey whilst training with myself. My personal aim is always to have satisfied clients achieving their goals.. I'm not a fan of the gym environment so I opted for a mobile personal training business, which brings training to the client. The locations I cover for home or park personal training are Surrey and South West London.. The personal training programs I design are bespoke. Sessions are never made up on the spot; they're clearly and carefully planned before each session. I'm not a fan of 'one fits all'. Training programs are designed specifically around the goals of the client, using various personal training methods proven to gain results. I like to use functional personal training equipment mixed with tough circuits and HIIT sessions.. The two areas which I specialise in are weight loss and pre/post natal personal training. Over the past 5 years, I have taken many clients through personal training weight loss programs with successful results. Last year my most successful personal training client was a bride to be who had a fantastic weight loss of 50 lbs, and my most successful male personal training client lost 33 lbs in 20 sessions.. Why choose me as your personal trainer?. • I will keep you motivated in and out of the personal training sessions, offering support throughout the week.. • Personal Training Sessions will differ each time with a plan to achieve your goals.. • I'll educate you so you will have a sustainable and realistic plan for the future.. • As I'm a mobile personal trainer I will come to you. You choose the location and time! The locations that I cover are Surrey and South West London.. • I'll push and challenge you throughout the personal training sessions to get the best out of you.

    Contact Information

  • Top Category
  • Personal trainer
  • Location
  • Surrey, England
    United Kingdom

    Details

  • Training, qualifications & experience
  • YMCA Advanced Fitness Instructor; YMCAfit - Level 3 Personal Trainer Award; Discovery Kettlebell Instructor Training; FIE- First Aid; Future Fit - Pre and Post Natal Nutrition; PowerPlate Academy - Level 1; Premier - Award in Designing Pre and Post-Natal Exercise Programmes; Register of Exercise Professionals Level 3 Provisional - R0086966
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