Karen O'Donoghue in Surrey England

Karen O'Donoghue

Personal trainer
Surrey, England

A little bit about Karen O'Donoghue

About. Hello my name is Karen O'Donoghue and I am passionate about health and fitness.. I enjoy all areas of fitness – Swimming, Running, Bike Riding, Weight training, Kettle Bell training, Triathlons… the list is endless. I enjoy the sense of achievement I get from exercise and the freedom it gives me.. As a nutritional advisor I am hugely passionate about healthy eating. I don't believe diets are the answer and calorie counting for life isn't fun but with a few different lifestyle choices achieving goals becomes a lot easier and much more enjoyable.. I am a Premier trained Personal Trainer and nutritional advisor. I decided to train as a Personal trainer as I have found people asking me for training help, help with their diets, event training and about general health for years. I love seeing people get results and enjoyment from exercise and being able to make lifestyle changes that affect their future.


  • Training, qualifications & experience
  • Premier - Diploma in Fitness Training & Sports Therapy (Level 3); Active IQ - Level 2 Award Emergency First Aid; Active IQ - Level 2 Diploma in Health & Fitness
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