L Witt in

L Witt


L Witt - Envisage Health - Nutrition & Stress Management - Dip NT. Cert Ed.

A little bit about L Witt

I have always been aware that diet and lifestyle factors can impact on health for better or for worse, but it wasn't until I was diagnosed with a serious health condition in 2010 that I had it proved to me in no uncertain terms.. For five years leading up to my diagnosis, I was juggling heavy workloads with a young family and my stress levels were increasing year on year. I had no time or energy to exercise and found myself living on quick, processed meals because this was all I had time for. Looking back, I realize my body did amazingly well to last as long as it did with such scant attention from me.. The diagnosis blindsided me and I did what most people do and feverishly searched the internet which only served to increase my sense of panic. The way I saw it was I had two choices: carry on as before and possibly face a similar (or worse) situation later on down the line or I could take better responsibility for my health and make some significant changes.. Needless to say, I chose the latter. I gave up my job which immediately reduced my stress levels and I began eating foods that would nourish and support my body. I also read everything I could about preventing illness and my interest in Nutrition as a therapy had begun.


  • Personal Quote/motto:
  • L Witt - Envisage Health - Nutrition & Stress Management - Dip NT. Cert Ed.
  • Opening hours
  • Mon-Fri 10 - 6
  • Training, qualifications & experience
  • My Qualifications - I have gained a diploma in nutrition awarded by the College of Naturopathic Medicine and am registered with the Complementary and Natural Health Council (CNHC).; I specialise in trying to uncover any underlying emotional impacts on a client's health conditions as dis-ease in our body, usually follows on from traumatic or stressful events.; I see clients of all ages and all walks of life and support them in their journey to optimal health by designing a personalised nutrition and lifestyle plan that fits around their busy lives.; I believe that nutritional therapy is a process, not an event. It is a gentle, life-changing approach that brings about long-lasting change over time. There are no quick fixes or magic supplements but to have some really listen to you and support you on your own journey to better health makes the journey seem a whole lot shorter.; Member organisations; Accredited register membership
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