AMR Personal Training was set up in 1998 to accommodate the growing trend of individuals requiring specialised, one-on-one Personal Training. Utilizing the latest training techniques to maximise the efficiency of your workout time, we can ensure you achieve the most from your fitness efforts. Emphasising diversity, and most importantly fun, exercise will never be a dull and monotonous experience again. Whaterver your fitness background - from complete beginner to advance - my unique, individualised approach to exercise will guarantee the full benefits of exercise are brought to you. More information can be found at: www.amrpersonaltraining.com