Laura Southern in London England

Laura Southern

London, England, N3

Laura Southern, Registered Nutritional Therapist Dip ION, mBANT, mCNHC

A little bit about Laura Southern

Hi, I'm Laura, a Finchley based nutritional therapist. I am passionate healthy eating and the power food has on our bodies.. I see clients for all manner of health conditions. I am experienced in helping people with gastro intestinal issues - IBD, bloating, regulating bowel movements, reflux. Thyroid issues - helping reduce hypothyroid symptoms such as weight gain and lack of energy naturally. Food allergies/ intolerances, skin conditions, blood sugar management, and some autoimmune conditions. I consult for a gynaecology firm based at the Portland Hospital so I have a lot of experience supporting pregnant women and women with hormonal issues.. I also have a lot of success in helping clients achieve their weight loss goals healthily, and for the long term.. I also see lots of children and teenagers in my clinic. Being a mother of 3 boys really helps me understand their needs, and yours, as their parent. I am passionate about children's health and am always astounded at the difference even the smallest nutrition tweaks can make.. Clients will always leave the consultation with lots of food ideas, a plan which fits in to their individual lifestyle, knowledge of how the right or wrong nutrition is contributing to their particular health concern, and knowing that they have really been 'listened to'.. I run popular workshops - No Sugar Challenge (for anyone keen to remove all sugar from their diet for a month) and How to reduce sugar in your child's diet (to help navigate the mine-field of packaging, and what you should feed your kids to ensure their long term health). I also run workshops (and work closely) with a private GP these are Managing Your Thyroid and Type 2 and you. These workshops are held at my house in small groups and are very popular.. I also regularly contribute to the media, both TV and press. I've been in Pyschologies, the Daily Express, the Daily Mail and the Jewish Chronicle. I make regular appearances on The Chrissy B show (a programme dedicated to mental health) and have appeared on ITV's Tonight Show talking about childhood health. You can see my latest clip from the Chrissy B show here (you need to scroll to 30 minutes in to see me!). This is a clip from my latest Chrissy B Show appearance in November 2018


  • Personal Quote/motto:
  • Laura Southern, Registered Nutritional Therapist Dip ION, mBANT, mCNHC
  • Opening hours
  • Evening appointments possible
  • Training, qualifications & experience
  • My Qualifications - DipION from the Institute for Optimum Nutrition; Member organisations; Accredited register membership
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