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 Freddie Stuart in London England

Freddie Stuart

Nutritionist
London, England, W6

S. Freddie Stuart

A little bit about Freddie Stuart

My name is Freddie Stuart and I'm a qualified nutritionist. I hold a master's degree (MSc) in nutrition and have worked with a variety of different clients using nutrition and lifestyle changes to overcome health problems and achieve personal health goals.. I have helped clients in the following areas:. Weight loss. Low energy/fatigue. Muscle gain & athletic performance. Food cravings. Stress. Anti-aging nutrition. Blood sugar dysregulation. High BP. Gut health/dysbiosis. Low mood. Alzheimers disease. Improving sex drive. Ketogenic diets. Intermittent fasting. I work alongside the principles of functional medicine which is an holistic approach to healthcare which seeks to understand people as unique individuals to determine and address the root cause of a health issue. I take into account biochemical individuality, nutritional insufficiency/deficiencies, digestion, hormonal factors, microbiota-related (gut bacteria) factors, as well as your unique metabolic, physiological, and environmental factors.. Consultations typically last between one and two hours can be conducted in your home, place of work, or over the telephone/Skype (for clients further afield). From this, I design comprehensive nutrition plans which are catered to your individual needs. The plans include recommendations on foods to increase, decrease, and avoid, and a recommended plan of eating along with supplement recommendations. I also include a write up for your unique case which includes some insight and assessment of your individual needs, and rationales behind the dietary recommendations made.. The total cost of £90 includes the consultation, comprehensive nutrition plans, and telephone support for a month. Follow up consultations are charged at £45 and clients often find these to be very helpful to keep on track with the plans and also tweak things where necessary.. For any questions you might have, or to discuss your unique case, please contact me via email or telephone. You can also request a free questionnaire to get you started.

    Contact Information

  • Top Category
  • Nutritionist
  • Location
  • London, England, W6
    United Kingdom

    Details

  • Personal Quote/motto:
  • S. Freddie Stuart
  • Opening hours
  • Available between 9am and 6pm, Monday to Friday, with some availability on weekends.
  • Training, qualifications & experience
  • My Qualifications - MSc (including PGDip) gained from CNELM (Centre for Nutrition Education and Lifestyle Management).
  • Fees
  • £90 for the consultation, comprehensive nutrition plans, and telephone support for a month.
    Follow up consultations are charged at £45 and clients often find these to be very helpful to keep on track with the plans and also tweak things where necessary.
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