Whether you are vegan, vegetarian or an omnivore looking to add more variety to your diet, I'm here to work with you.. I help busy, health conscious people just like you. You know that a whole-food diet packed full of fruit and vegetables supports not just your physical health but your wellbeing too. But when you are busy and stressed, what you know, and what you do, can feel worlds apart.. If you are struggling to find the time and energy to cook tasty, wholesome food that packs a nutritional punch then I have the solution. I work with people to effortlessly transform the way they eat. My tried and tested method of developing meal plans designed around your lifestyle makes attaining your nutrition goals feel easy.. I offer a range of support options depending on what you are looking for:. If you want to make sure you are following a healthy, varied diet and are never stuck for inspiration then my meal planning subscription service, The Plant Plan, is for you. For an annual fee you get to join a community of people that are passionate about healthy eating. Every month you get inspiring recipes, meal plans and even your shopping list. All recipes are suitable for vegans and vegetarians. I also provide optional extras for many recipes if you are an omnivore looking for colourful veg based meals but want to include some meat or fish.. My group programmes enable you to dig deeper into a topic and adapt your food choices to suit your needs. I run a range of different programmes throughout the year. Some virtual, some in person. If you have a specific topic in mind then email me but otherwise you can join my mailing list to be the first to hear about webinars, programmes and events.. If you have specific health goals and are looking for something more bespoke then a one to one consultation is for you. After an initial appointment where we explore your goals, your health needs and your current diet and lifestyle, we will develop a meal plan individually tailored to you. I will check in on your progress and we can tweak as we go along to make sure the programme works perfectly for you. During COVID I have a small number of face to face appointments available but am also offering online appointments.
HealthWise Leeds Therapy Centre, 562A Scott Hall Road Leeds, England, LS7 3RD United Kingdom
Details
Personal Quote/motto:
Kim Adams, Plant Based Nutrition
Training, qualifications & experience
My Qualifications - BSc (hons) Psychology/Human Biology; MSc Nutritional Therapy (distinction).; ILM5 Coaching and Mentoring; In addition to my clinical experience I have extensive experience of running workshops, seminars and group programmes in both workplaces and the community.; Member organisations; Accredited register membership
Fees
Fees for one to one consultations:
Initial Consultation and 21 day meal plan from £100 (depending on complexity of dietary requirements)
Follow up appointments: £50
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