Amy Daly in Essex England

Amy Daly

Personal trainer
Essex, England

A little bit about Amy Daly

About. Friendly, professional personal trainer experienced in training people of all ages and abilities. My private gym is perfect for one-to-one sessions without prying eyes, ideal if you are looking to get back into fitness or perhaps are trying it for the first time! Alternatively, I offer tuition within your own home.. I have been working within the fitness industry for 15 years now and qualified as a personal trainer with the YMCA in 2003. Since then I have worked with a wide range of individuals and groups, from children as young as 8 years to the elderly up to 98 years! I love meeting new people from all walks of life and get a real sense of satisfaction knowing that I can help them achieve things they never felt possible. No two sessions are ever the same and you are guaranteed to leave feeling great, looking to achieve more. Each session is tailored to suit your individual needs. You can be 100% confident that you are training safely and effectively, obtaining maximum results. Forget the excuses, it's time to take action and do something positive today! What have you got to lose?


  • Training, qualifications & experience
  • YMCAfit - Level 3 Personal Trainer Award; Boxercise Instructor; Fitclub Instructor; Kickboxercise Instructor; PowerPlate - Core Fundamentals Level 1; The Science of Torso Training; YMCA Exercise & Ageing; YMCA Pre & Post Natal; Register of Exercise Professionals Level 3 - R0014542
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