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 Henrietta Paxton in 53 High Street England

Henrietta Paxton

Nutritionist
53 High Street, England, PE9 2AW

Henrietta Paxton, MSc, Bsc, mBANT, mCNH. Nottingham-Loughborough-Stamford

A little bit about Henrietta Paxton

Real Nutrition for sport, exercise and optimal health.. Henrietta is a two time Commonwealth Games representative, and current Scottish pole vault record holder. Now as a Registered Nutritional Therapist Henrietta's 20-year international athletic career provides unique understanding of the demands that daily stress, training and fatigue put on the body and she has experienced their wide-reaching effects. An MSc in Personalised Nutrition alongside a BSc in Sport and exercise science has expanded this experience into a profound knowledge of nutrition science and its functional application to all health and disease.. Traditional sports nutrition based on calories and macronutrients never resonated with Henrietta. However a functional approach targeting the individual, appreciating the holistic nature of the human body and the incredible power of nutrients changed everything when she found herself battling two potential career ending injuries and real emotional lows.. "Once I understood how out of balance my body was, nutrition gave me a solid foundation on which to build quality training. I realised that my body wasn't letting me down - I was letting my body down". The bombardment of foodie information now available makes it overwhelming to know how best to nourish your body to achieve your goals. But with Henrietta's elite experience you too can use the nutrients nature intended to fuel your goals.. With a fundamental love of real food Henrietta is now passionate that people should understand just how astonishing their body is which, given the right nourishment, has an astounding ability to heal. So, no matter what challenge you face, injury, dis-ease or maintaining optimal health, good nutrition can support your body to do incredible things.. What to expect from your consultation?. Detailed analysis of your dietary and nutritional intake. Detailed health and family case history. A strategy for health - linking symptoms to nutritional imbalances and providing support and encouragement to change diet and lifestyle. Personalised nutrition plan for implementing changes. Your personal written plan that is easy to follow. Supplement programme - details of any recommended nutritional supplements. The recommendation of non-invasive clinical tests if required, to help ascertain any suspected underlying conditions

    Details

  • Personal Quote/motto:
  • Henrietta Paxton, MSc, Bsc, mBANT, mCNH. Nottingham-Loughborough-Stamford
  • Opening hours
  • Mon, Tues, Thur & Fri Loughborough Clinic, 9am - 6pm Wednesday Afternoons at Neal's Yard Remedies,Stamford
  • Training, qualifications & experience
  • My Qualifications - MSc in Personalised Nutrition & PG Dip. in Nutritional Therapy from the Centre for Lifestyle and Nutrition Management (CNELM) http://cnelm.co.uk in association with Middelsex University.; Certificate of Integrated Sports Nutrition - Institute of Integrated Sports Nutrition awarded by NTEC; BSc Sport and Exercise Science, UWIC; Official Partener to West London Track and Field https://www.westlondontrackandfield.com; Nutritional Well being courses with Neal's Yartd Remedies; Educational articles for BANt eNews, West London Track & Field; Guest lecturer at CNELM & Institute of Integrated Sports Nutrition; Original recipes for gluten free, dairy free, Paleo, low histamine, anti-inflammatory, ketogenic, Interimittent fasting, IBD/IBS diets; These qualifications and experience ensure the highest standards of care are met in conjunction with a robust understanding of the evidence base behind nutritional therapy and its application to the individual alongside a passion for tasty and interesting meals using funtional foods.; This is closely regulated by the British Association for Applied Nutrition and Nutritional Therapy (BANT) as well as the Complimentary and Natural Healthcare Council (CNHC).; Member organisations; Accredited register membership
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